Posts

Recovery in Ten Stages means us gaining the courage to peel back layers of pain and sadness

Ten Stages self-reflection allows us to ask ourselves a question in our own mind

If we want to know what’s going on down there in the basement of our mind , you need look no further than our dreams.

Child Within Journal – that is, writing down the truth of our feelings, our point of view, our fears, our angers

“I can’t think properly” . Our Child Within describes its thought disorder from the inside.